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Articles & advice about mental health
Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.
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  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
A mother helping her daughter decide which journal prompt for kids she wants to write about. Anger Management

80 Journal Prompts For Kids To Process Big Emotions

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Guy and girl in a platonic relationship, enjoying coffee and one another's non-romantic company. Relationships

What is a Platonic Relationship? 3 Clear Perspectives

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A redhead making a heart shape with her hands, illustrating how acts of service are tied to intention. Relationships

60 Acts of Service Examples To Love Your Partner Well

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A woman sitting in the outdoors with her eyes closed as the sun hits her face. Relationships

4 Stages in the Cycle of Abuse and How to Heal

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A woman feeling better because she is working through her abandonment trauma. Grief & Trauma

Conquer Abandonment Trauma with 5 Solid Steps

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A mother overcoming her own parentification trauma by allowing her child to be a child. Mental Health

Parentification Trauma: 6 Empowering Ways To Recover

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Two women in conversation, addressing a conflict instead of engaging in conflict avoidance. Relationships

Conflict Avoidance: 5 Practical Ways To Learn and Cope

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A happy couple embracing and smiling, showing the love, trust, and emotional connection in a monogamous relationship. Relationships

Monogamy Meaning: Understanding Commitment and Connection in Modern Relationships

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A woman looking dismissive because she is holding her hand up and looking away. Mental Health

Dismissive Behavior: 5 Surprising Strengths And Weaknesses

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